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Showing posts from August 11, 2013

The Hottest New Female Athletes I would Date

#15 Ana Ivanovic Female tennis players rule this gallery, and Ana Ivanovic is definitely one of the sexiest. With one major already under her belt (2008 French Open), she is just 25 years old.   #14 Michelle Jenneke If you haven't heard of Australian hurdler Michelle Jenneke, yet then you need to wake up and join the rest of the world. Not only is Jenneke one of track and field's rising stars she is also one of the hottest female athletes; Google her, it's well worth it.   #13 Danica Patrick NASCAR's first lady and the face of the sport Danica Patrick is not only an exceptional driver, but is also one of the sexiest athletes in pro sports today. Patrick revs up engines on the track and does the same off of it when it comes to her modeling gigs.   #12 Serena Williams Serena Williams is by far the best female tennis player alive, and she's the face of the sport. Whether Williams is wearing a tennis skirt or wearing the living daylights out of

The Dangers Of Over-Exercising

#15 Too Much Of A Good Thing? Exercise can be compared to a remedy. The remedy is very effective for weight management and overall health, and it also keeps the body from injuring itself during everyday, light activities. However too much of any remedy can turn into a bad thing. Trainers only recommend intense exercise sessions in small doses because over-exercising can damage our bodies both chemically and physically. Remember, exercise is a reward! It shouldn’t be a compensation for poor eating habits. Health experts warn that too many people believe that they can eat whatever they want because they can just exercise harder and longer to make up for it. Over-exercising has a number of detrimental effects on our bodies, many of which people are unaware of.   #14 Delayed Onset Muscle Soreness One of the many side effects of over-exercising is that it affects muscle tissue. Exercising too much can impair the ability of muscles to naturally and quickly heal themselves afte

Usain Bolt Wins 100 Meters at World Athletics Championships

Usain Bolt of Jamaica regained his world 100-meter title last night, winning the final in 9.77 seconds at the World Athletics Championships. Six-time Olympic gold medalist Bolt finished ahead of Justin Gatlin of the U.S. (9.85) and Jamaican Nesta Carter (9.95) in Moscow. Gatlin led from the start before Bolt charged through to win on a track drenched by a storm. Jamaican athlete Usain Bolt, a six-time Olympic gold medalist, celebrates after winning the 100-meter final at the 2013 World Athletics Championships in Moscow on August 11, 2013. Photographer: Franck Fife/AFP via Getty Images “I am happy but I wanted to do better,” Bolt told reporters. “My legs were sore after the semifinals, I don’t know why, but the world record wasn’t on so I came out just to win. Back in Jamaica, they do not expect less than that from me. They always expect me to dominate.” Bolt won the event at the world championships in Berlin in 2009, when he set the current world record of 9.58 seconds. He wa